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Created By:

Daniela Manderino

SMOOTHIES

Prep Time:

5 mins

Cook Time:

0 mins

Yields:

1 svgs

Blueberry & Almond Smoothie

This Blueberry & Almond shake is a great "hidden-veggies smoothie". I used zucchini instead of bananas for a low-carb option and for those looking to experiment with adding vegetables to your smoothie. You won't taste them. 
It's a pretty simple, 5-ingredient smoothie plus the Essentials Shake. It's rich in nutrients and tastes delicious!  

This blueberry almond smoothie is a refreshing breakfast recipe! Especially during summer or on warm days, I always find myself wanting a cold and satisfying smoothie like this one.

If it’s in season, check out the Farmer’s Market for fresh blueberries instead of frozen ones. I always prefer to eat foods that are in season, especially fruit, for many reasons, but especially for its beauty, freshness, and incomparable flavor.

You can have it for breakfast, as an afternoon snack, or as post-workout fuel.

instructions

WHAT YOU NEED

1 cup frozen zucchini (steamed)

1/2 cup frozen blueberries

1 scoop Vanilla Essentials Shake

1 1/2 cup unsweetened almond milk(*)

1 tsp chia seeds

1 tbsp almond butter

*or 1 cup unsweetened almond milk and 1/2 cold filtered water

Essentials Nutrition Shake
Essentials Nutrition Shake
CHOCOLATE
Essentials Nutrition Shake
CHOCOLATE
CHOCOLATE
CHOCOLATE
Essentials Nutrition Shake
VANILLA
VANILLA
VANILLA
VANILLA

Essentials Nutrition Shake

$70.00
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