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Sports Performance

Plant-Based Protein

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Chocolate 24 Meals
Vanilla 24 Meals
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AS SEEN ON:
AS SEEN ON:
USA Today
Sports Illustrated
T. Colin Campbell
Consider Beyond

Fuel the Athlete Within

It's the best kept “secret” among serious athletes that consistently stay on top of their game and perform at a high level. Ask any of them they'll tell you that they prioritize three things...
Effective Training
Good nutrition is vital to performing at a high level while avoiding injury and reducing fatigue.
Efficient Recovery
Serious athletes know that true competitive advantage lies in fast recovery and nutrition.
High Quality Fuel
You are what you eat. Don't let that hard work go to waste by putting the wrong fuel in the tank.

Fuel for Today, Nutrition for What’s Next

Protein and amino acids are important, but that's only a fraction of what your body really needs.

Using a combination of science-backed superfoods, Performance helps to kick-start muscle protein synthesis and fire up tissue regeneration at the cellular level for superior results & faster recovery.

VIEW NUTRITION FACTS
25
Real Whole Foods

25g

Plant-Based Protein
4.5g
Branched
Chain Amino Acids
+ + +
Zinc, Magnesium,
D3
150
Calories Per Serving
5g
Net Carbs Per Serving

Fuel for Today,
Nutrition for What’s Next

Protein and amino acids are important, but that's only a fraction of what your body really needs.

Using a combination of science-backed superfoods, Performance helps to kick-start muscle protein synthesis and fire up tissue regeneration at the cellular level for superior results & faster recovery.

VIEW NUTRITION FACTS

Fuel for Today,
Nutrition for What’s Next

Protein and amino acids are important, but that's only a fraction of what your body really needs.

Using a combination of science-backed superfoods, Performance helps to kick-start muscle protein synthesis and fire up tissue regeneration at the cellular level for superior results & faster recovery.

VIEW NUTRITION FACTS

Better Performance Begins with Better Nutrition

The Performance Shake is consciously made with research-backed, clean ingredients with transparent & sustainable sourcing to provide you with peace of mind that you’re putting the safest, most trusted fuel in your body.
Plant Protein Blend

Brown rice, quinoa + golden pea protein delivers the ideal ratio of amino acids with easy digestion.

Super Berry Blend

Our superfood berry blend nourishes your body, minimizing muscle soreness and recovery time between workouts.

Greens Balance Blend

Working as a front-line defense mechanism, chlorella + greens help stimulate NKC function to boost immunity and keep you balanced.

Perfomance Micronutrients

Our unique levels of key vitamins & minerals sets us apart — chosen to fill the gaps of active humans to support muscle recovery, balance hormonal function, and contribute to more restful sleep.

Branched Chain Aminos

4.5g BCAAs with enough leucine to break through the leucine threshold and build lean muscle.

Maca Root

A powerful adaptogen used by ancient Mayan warriors for strength, vitality, and adaptive reslience.

Digestive Blend

Papain, protease, amylase, and cellulase to protect your gut and shuttle nutrients into your cells & muscles.

VIEW ALL INGREDIENTS
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Canadian Yellow Peas
Canadian Yellow Peas

A sustainably sourced a plant-based protein that is rich in essential amino acids. Yellow peas contain pigments called carotenoids, which give them their yellow color. Yellow pea protein is high in iron, potassium, and magnesium, which are essential minerals that play important roles in maintaining overall health and athletic performance.

Brown Rice Protein
Brown Rice Protein

Having a complimentary amino acid profile to peas, rice protein has been scientifically demonstrated build and maintain lean muscle mass comparable to animal proteins. Brown rice protein has been used for centuries in various cultures around the world, and is considered a healthy & sustainable alternative to other protein powders that are derived from animal sources.

Quinoa Protein
Quinoa Protein

Quinoa originated in the Andean region of South America, where it was primarily cultivated by the Inca Empire. It was a staple food in the diets of the Inca people and was often referred to as the "mother grain" due to its nutritional value and importance in their culture. Quinoa contains all nine essential amino acids. It is also a good source of fiber, magnesium, and iron.

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Acai Berry
Acai Berry

The acai berry is a fruit native to Central and South America. It is primarily found in the Amazon rainforest and is traditionally harvested by indigenous peoples for its high nutritional value. Acai berries are a natural source of energy and may also help to improve circulation and deliver oxygen and nutrients to the cells, which can improve physical performance and endurance.

Acerola
Acerola

One of the main health benefits of acerola is that it is an excellent source of vitamin C. In fact, it contains more vitamin C than any other fruit, with a single acerola cherry providing up to 70 times more vitamin C than an orange. This makes acerola a great way for athletes to boost their immune system and protect against colds and other illnesses.

AMLA
Amla

Amla, also known as Indian gooseberry, is a type of fruit native to India. It is rich in vitamin C and other antioxidants. It is also thought to have anti-inflammatory properties, which may help to reduce muscle soreness and speed up recovery time after intense physical activity.

Jabuticaba
Jabuticaba

Jabuticaba is a type of fruit native to Brazil. It is known for its dark purple skin and white, jelly-like flesh. It has a sweet grape-like flavor and is a good source of vitamins C and B, as well as minerals like magnesium, potassium, and iron. These nutrients are important for maintaining energy levels and supporting overall health.

Cranberry
Cranberry

Cranberries are a good source of vitamins and minerals, including vitamin C, manganese, and copper. In addition, cranberries have been shown to have anti-inflammatory properties, which can help reduce muscle soreness and speed up recovery after intense physical activity.

Goji
Goji

The goji berry, also known as the wolfberry, originates from China. It has been used for centuries in traditional Chinese medicine for its potential health benefits. They also contain compounds called lycopene and beta-carotene, which are antioxidants that may help protect cells from damage.

Mangosteen
Mangosteen

The mangosteen is a tropical fruit native to Southeast Asia. It is believed to have originated in the Sunda Islands and the Moluccas. The fruit is known for its sweet and tangy flavor, and is often described as one of the most delicious fruits in the world. Mangosteen is a good source of vitamins, minerals, and antioxidants.

Maqui Berry
Maqui Berry

Maqui berry is a type of fruit that is native to Chile. It is a rich source of antioxidants and has been used for centuries by the Mapuche people of Chile for its potential health benefits. Some possible benefits of maqui berry for athletes include improved endurance and reduced inflammation.

Pomegranate
Pomegranate

Urolithin A is a compound that is produced in the human gut when certain types of ellagitannins, found in pomegranate, are metabolized by the gut microbiome. Over 100+ studies have suggested that urolithin A may improve muscle function by improving mitochondria health and supporting the production of ATP - the primary molecule for energy storage & transfer in cells.

Strawberry
Strawberry

Strawberries are an excellent source of nutrition for athletes. They are packed with vitamins and minerals that can help support the body during intense physical activity. For example, strawberries are a good source of vitamin C, which is important for a healthy immune system and can help reduce the risk of infection.

Organic Schisandra
Organic Schisandra

Schisandra is a plant native to parts of Asia, including China and Russia. It is a climbing vine that produces small, red berries. These berries have been used in traditional Chinese medicine for their purported health benefits, including as a way to improve athletic performance. Some of the potential benefits for athletes include improved endurance and reduced fatigue.

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Alfalfa Grass
Alfalfa Grass

Alfalfa is a type of forage plant that is grown in many parts of the world, including North and South America, Europe, and Asia. Alfalfa is a good source of vitamins and minerals, including vitamins A, C, E, and K, as well as calcium, magnesium, and potassium. It is also high in protein and fiber, which can help promote good digestive health.

Astragalus
Astragalus

Astragalus is a type of herb that has been used in traditional Chinese medicine for centuries. It is thought to have a number of health benefits, including boosting the immune system, reducing inflammation, and improving heart health.

Bitter Melon
Bitter Melon

Bitter melon, also known as bitter gourd or karela, is a type of edible fruit that is commonly used in traditional medicine. Bitter melon is thought to have a number of health benefits, including the ability to lower blood sugar levels, reduce inflammation, and stimulate fat loss. It is also a good source of vitamins and minerals, including vitamin C, magnesium, and zinc.

Chlorella
Chlorella

Some potential benefits of chlorella for athletes include increased energy, improved digestion, and faster recovery from exercise. Chlorella may also help to support the immune system and reduce inflammation, which can be beneficial for athletes who are training hard and at risk of illness or injury.

Gotu Kola
Gotu Kola

Gotu kola, also known by its scientific name Centella asiatica, is a perennial herb that is native to the wetlands of Asia, Africa, and Australia. It has been used in traditional medicine for centuries, particularly in Ayurveda and Chinese medicine, to treat conditions such as varicose veins and leg cramps, which are common among athletes.

Kale
Kale

Kale is a type of cabbage that is believed to have originated in the eastern Mediterranean and Asia Minor regions. It has been a popular vegetable for centuries, and is prized for its nutritional value. Kale can help to reduce inflammation in the body, which can be beneficial for athletes who are recovering from intense training or competition.

Lemon
Lemon

Lemon is a good source of vitamin C, which is an antioxidant that can help protect your cells from damage. This can be especially important for athletes, who may have an increased risk of oxidative stress due to the demanding nature of their workouts. Additionally, lemon contains electrolytes, which can be beneficial for hydration and muscle function.

Oat Grass
Oat Grass

Oat grass is well known for its nutritional and health benefits, which is why it is often used by athletes to boost their performance. Some of the potential health benefits of oat grass for athletes include increased energy and endurance, improved digestion and gut health, and reduced inflammation.

Spirulina
Spirulina

Spirulina is a type of blue-green algae that is high in protein and nutrients. Some potential benefits for athletes include increased endurance and improved recovery from exercise, as well as a boost in immune function. Additionally, spirulina is a source of antioxidants, which can help to reduce inflammation and protect cells from damage.

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Vitamin D3
Vitamin D3

Vitamin D is an essential nutrient that is important for many functions in the body. For athletes, vitamin D is important for maintaining healthy bones and muscles. It plays a role in regulating the amount of calcium and phosphorus in the body, which are both essential for strong bones and boosting the immune system.

Iron
Iron

Iron is an essential mineral for athletes because it plays a key role in the production of hemoglobin, a protein found in red blood cells that helps transport oxygen from the lungs to the muscles. Adequate iron levels are necessary for optimal athletic performance because they ensure that the muscles receive enough oxygen to sustain physical activity.

Magnesium
Magnesium

Magnesium is an essential mineral that plays a key role in many bodily functions. It is particularly important for athletes because it is involved in energy production, protein synthesis, and muscle function. Magnesium helps the body convert food into energy and plays a role in the contraction and relaxation of muscles.

Zinc
Zinc

Zinc helps the body repair damaged tissues, which is especially important for athletes who often put their bodies under a great deal of stress and strain. Without enough zinc, athletes may experience a reduced ability to perform at their best and may be more susceptible to illness and injury.

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Leucine
Leucine

Leucine is one of the three branched-chain amino acids (BCAAs), along with isoleucine and valine. It is considered an essential amino acid because the body cannot produce it on its own and must obtain it from the diet. Arguably the most important BCAA, leucine plays an integral role in muscle protein synthesis, the process in which the body builds lean muscle.

Isoleucine
Isoleucine

Isoleucine is important for a number of functions in the body, including helping to regulate blood sugar levels, promoting the growth and repair of muscle tissue, and aiding in the production of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. It is also thought to play a role in the metabolism of fats and the production of energy.

Valine
Valine

Like all the branched chain aminos, valine supports the growth and repair of muscle tissue, regulating blood sugar levels, and aiding in the production of energy. It is also thought to play a role in the metabolism of fats and the maintenance of the central nervous system.

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Gelatinized Maca Root
Gelatinized Maca Root

Maca is a root vegetable that is native to the Andes Mountains in South America. It has been used for centuries by indigenous peoples in the region for its nutritional and medicinal properties. In traditional medicine, maca is often used to enhance energy, stamina, and endurance, as well as to support reproductive health and fertility.

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Papain
Papain

Papain is a digestive enzyme that breaks down proteins into smaller peptides. It is found in the latex of the papaya fruit. It works by breaking the bonds between the amino acids that make up proteins, making it easier for the body to digest them.

Protease
Protease

The enzyme protease plays a crucial role in the digestive process by breaking down the proteins found in food into their component amino acids, which can then be absorbed and used by the body for various metabolic processes.

Amylase
Amylase

Amylase is an enzyme that breaks down complex sugars, such as starch and glycogen, into simpler sugars, such as glucose, which can be easily absorbed by the body. Amylase helps to break down the complex carbohydrates in food into simpler sugars, making them more easily absorbed by the body, providing the body with the energy it needs for optimal performance.

Cellulase
Cellulase

Cellulase is an enzyme that breaks down cellulose, which is the main component of plant cell walls. Cellulase helps to digest plant material by breaking down the cellulose into smaller sugars that can be absorbed by the body.

Our Difference is in the Details

Created by athletes, for athletes — The Performance Shake was created using research-backed, clean ingredients. When combined, these whole food nutrients do more than protein alone to support muscle building, minimize fatigue, accelerate recovery, and improve overall athletic performance.
3x MORE NUTRIENTS THAN PROTEIN SHAKES

Protein Only

Performance Shake

accelerate recovery

Polyphenols from antioxidant-rich fruits & veggies are plant-based substances that have been shown to protect cells from oxidative damage.

Research suggests that polyphenols can help reduce post-exercise muscle soreness, which can lead to improved muscle strength and performance.

Build Lean Muscle

When choosing a product to support your training & fitness goals, there’s probably nothing as important as protein quality. This is especially true for plant-based proteins due to their incomplete nature.

To provide you with the full spectrum of amino acids required for muscle building we use complementary proteins that deliver a PDCAAs of 1.0 and deliver 4.5 grams of branched chain amino acids with high leucine content to kickstart muscle protein synthesis.

Improve performance

To get an edge on your competition, it’s imperative that all the hard work you put in at the gym and during training isn’t wasted. That’s where nutrition plays an important role.

Because athletes are more at-risk of developing nutrient deficiencies that can hinder athletic performance, we’ve made it our mission to create the most complete sports nutrition solution for maintaining peak human performance.

MIXING YOUR SHAKE

01

Start with 8 - 12 ounces of any cold liquid.

02

Add 1 level scoop of powder.

03

Shake or blend until smooth & creamy
HELPFUL TIP:
For best results, use a shaker bottle or blender instead of stirring.

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Faster Recovery + Improved Performance

More nutrient-dense than protein powders and better for overall performance & recovery than BCAA supplements, Performance is your all-in-one solution for sports nutrition.

vs. SUPPLEMENTS

MACRO + MICRONUTRIENTS
BUILDS LEAN MUSCLE
REAL WHOLE FOODS
ACCELERATES RECOVERY
CLEAN INGREDIENTS

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Chat with our support team or visit FAQ page for more details.