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THE MEAL REPLACEMENT REIMAGINED

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Daily Essentials

Nutrition Shake

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Chocolate 24 Meals
Vanilla 24 Meals
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THE MEAL REPLACEMENT REIMAGINED

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A little stability in an unstable world goes a long way. Let us help make your life a little easier with the peace of mind that your nutritional needs are covered.

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AS SEEN ON:
AS SEEN ON:
USA Today
Sports Illustrated
T. Colin Campbell
Consider Beyond

Your All-in-One Superfuel

We crafted the perfect combination of flavor, nutrition, and convenience as the ultimate one-stop solution for improving metabolic health & fueling your daily wellness routine - here’s why:
Nutritionally Complete
Living on the move can make it even harder to get what your body needs to operate at its peak. And when hunger strikes, there’s nothing better than filling up with clean, nutrient-rich whole foods.
Intentionally Low in Carbs & Cals
Tackling metabolic health in a shake starts by eliminating the most problematic causes of insulin resistence and weight gain — simple carbs & empty calories. We focus strictly on nutrient quality.
Puts You Back in Control
You are what you eat. Don't let that hard work go to waste by putting the wrong fuel in the tank.

All Day Energy in the Palm of Your Hand

Fuel your life with a complete plant-based meal that you can make in 60 seconds or less. It’s easy to make and even easier to enjoy.

Our research-backed formula combines cutting edge nutritional science with ancient plant wisdom to help fill the gaps of modern lifestyles — delivering the nourishment you need to build a stronger body, sharper mind, and live a balanced, fulfilled life.

Energize your mornings, control cravings, and master your metabolism with the most complete solution to daily nutrition.

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All Day Energy in the Palm of Your Hand

Fuel your life with a complete plant-based meal that you can make in 60 seconds or less. It’s easy to make and even easier to enjoy.

Our research-backed nutrition shakes combine cutting edge nutritional science with ancient plant wisdom to help fill the gaps of modern lifestyles — delivering the nourishment you need to build a stronger body, sharper mind, and live a balanced, fulfilled life.

Energize your mornings, control cravings, and master your metabolism with the most complete solution to daily nutrition.

VIEW NUTRITION FACTS

100% Plant-Based.
Sustainably Sourced.

We utilize sustainable sourcing and a gentle drying process to remove water from real whole foods without destroying any of the critical nutrients they offer. This provides you with a complete nutrition shake that is easier to absorb and digest — resulting in peak health performance with minimal impact to the planet.

Metabolic & Weight
Control Blend

Complementary plant proteins, prebiotic fiber, and flaxseed deliver a complete, easy-to-digest macronutrient mix to curb hunger, control cravings, and improve metabolism.

Balance & Vitality
Greens Blend

One full serving of 10 different super greens make it easier than ever to make mama proud by getting your daily dose of these nutritional powerhouses.

Super-Berry Blend

Our mix of REAL superfruits provides powerful antioxidants that protect against free radical damage caused by stress and environmental toxins.

Essential Micronutrients

Our science-backed combination of essential vitamins & minerals sets us apart — chosen to fill the most common nutritional gaps of modern diets.

Longevity Blend

Grapeseed extract, Pomegranate + Co-Q10 provide a wide range of benefits to support a longer, healthier life.

Digestive Blend

This powerful combo of prebiotics, probiotics & enzymes work wonders on your gut.

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Canadian Yellow Peas
Canadian Yellow Peas

A sustainably sourced a plant-based protein that is rich in essential amino acids. Yellow peas contain pigments called carotenoids, which give them their yellow color. Yellow pea protein is high in iron, potassium, and magnesium, which are essential minerals that play important roles in maintaining overall health, building, and preserving lean muscle.

Organic Sprouted Brown Rice Protein
Organic Sprouted Brown Rice Protein

Having a complimentary amino acid profile to peas, rice protein has been scientifically demonstrated build and maintain lean muscle mass comparable to animal proteins. Sprouting brown rice helps to reduce the levels of phytic acid and other compounds that can interfere with the absorption of nutrients as well as making it easier to digest.

Sugar Beet (Palatinose)
Sugar Beet (Palatinose)

Palatinose from sugar beets helps support metabolic health and weight loss. It is a natural source of energy and helps keep you feeling fuller for longer. It also helps reduce the risk of metabolic syndrome, a group of conditions that increase your risk of heart disease, stroke, and type 2 diabetes.

Flaxseed
Flaxseed

Flaxseed is a good source of fiber, which can help control hunger levels and aid weight loss. Fiber can help you feel full longer and avoid overeating. Additionally, flaxseed is a good source of essential fatty acids, which can help protect your heart health by helping to reduce bad cholesterol levels and inflammation.

Inositol
Inositol

Inositol is a type of sugar molecule that is found in the body in small amounts. Inositol is important for the body because it is a mineral nutrient and it helps to regulate blood sugar levels.

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Organic Green Cabbage
Organic Green Cabbage

Cruciferous vegetables, such as cabbage, broccoli, cauliflower, and Brussels sprouts, are known for their high nutritional content and potential health benefits. These vegetables are rich in vitamins, minerals, and antioxidants, which can help protect the body from damage caused by free radicals.

Organic Parsley Leaf
Organic Parsley Leaf

Parsley is a type of herb that is commonly used in cooking. It is high in vitamins A, C, and K, as well as a number of minerals. Some potential health benefits of parsley include its ability to help with digestion, reduce inflammation, and improve heart health due to its rich antioxidant properties.

Organic Collard Greens
Organic Collard Greens

Collard greens are a type of leafy green vegetable that is thought to have originated in the Mediterranean region. They have been a staple food in many parts of the world for centuries. These greens are high in vitamins A, C, and K, as well as calcium, manganese, and other nutrients. They are also a good source of dietary fiber, which can help support digestive health.

Organic Spirulina
Organic Spirulina

Spirulina is a type of blue-green algae that is high in protein and nutrients. There are many health benefits to consuming spirulina, including improving overall health and well-being, boosting energy levels, and repairing damaged cells. Additionally, spirulina is a source of antioxidants, which can help to reduce inflammation.

Organic Chlorella
Organic Chlorella

Chlorella is a green algae that is high in chlorophyll and has many health benefits. These benefits include improved digestion, better blood circulation, and better immune system function. Chlorella can help reduce inflammation and can help improve overall joint health.

Organic Kelp
Organic Kelp

Kelp is a type of seaweed that is packed with nutrients and has many potential health benefits. It is high in iodine, which is important for maintaining a healthy thyroid gland and supporting a healthy metabolism. It is also a good source of vitamins and minerals, including vitamins A, C, and K, as well as calcium, magnesium, and iron.

Organic Dulse
Organic Dulse

Dulse is a type of edible seaweed that grows along the coasts of the North Atlantic and Pacific oceans. It is often considered a superfood due to its high nutrient content, including vitamins and minerals, antioxidants, and protein. Dulse is also a good source of iodine, which is important for supporting thyroid function.

Organic Dandelion Leaf
Organic Dandelion Leaf

The leaves of the dandelion plant have been used for centuries in traditional medicine to treat a variety of ailments, and they are still widely used today for their many health benefits. Dandelion leaf has been shown to have anti-inflammatory effects, which can help with conditions such as arthritis and has been used traditionally as a diuretic to help with water retention and bloating.

Organic Broccoli Sprouts
Organic Broccoli Sprouts

Broccoli sprouts are a good source of antioxidants and may have a range of potential health benefits. They are particularly high in a compound called sulforaphane, which has been shown to have anti-cancer and anti-inflammatory properties.

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Strawberry
Strawberry

Strawberries are a good source of vitamin C, which is important for maintaining a healthy immune system and reducing the risk of infection. Strawberries are also a good source of vitamin K, which helps to keep bones healthy and prevents diseases of the heart and blood vessels.

Raspberry
Raspberry

Raspberries are a type of fruit that belong to the genus Rubus, which is in the family Rosaceae. They are native to Europe, Asia, and North America, and have been cultivated for thousands of years for their sweet, juicy berries. Raspberries have been shown to have a positive effect on blood sugar control and insulin sensitivity, which can be beneficial for people with diabetes.

Blueberry
Blueberry

The wild blueberry, also known as the lowbush blueberry, is native to the eastern and northern parts of the United States, as well as parts of Canada. Blueberries are high in compounds called polyphenols, which may help improve communication between brain cells. This can also help improve cognitive function.

Tart Cherry
Tart Cherry

Tart cherries are a good source of vitamins, minerals, and other beneficial plant compounds. Some potential health benefits of tart cherries include reducing inflammation, improving heart health, and aiding in weight management. They may also have potential benefits for those with diabetes, gout, and other conditions.

Elderberry
Elderberry

Elderberries are a fruit that is typically found in colder climates. The fruit is high in antioxidants, including anthocyanins, which give the berries their characteristic purple color. They are high in vitamin C, potassium, and antioxidants. The benefits of elderberry include improved heart health, cognitive function, and vision.

Cranberry
Cranberry

Cranberries are a good source of vitamins and minerals, including vitamin C, manganese, and copper. In addition, cranberries have been shown to have anti-inflammatory properties, which can help reduce muscle soreness and speed up recovery after intense physical activity.

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Vitamin D3
Vitamin D3

Vitamin D is an essential nutrient that is important for many functions in the body. Vitamin D deficiency is common in modern lifestyles. It is important for maintaining healthy bones and muscles. It plays a role in regulating the amount of calcium and phosphorus in the body, which are both essential for strong bones and boosting the immune system.

Vitamin K2
Vitamin K2

Vitamin K2 is an often overlooked essential micronutrient. It plays an important role in cardiovascular and bone health by helping to remove calcium from the arteries and shuttle it into the bones where it belongs. Vitamin K2 also supports the immune system by boosting the production of antibodies and enhancing the function of the immune system's cells.

Magnesium
Magnesium

Magnesium is an essential mineral that plays a key role in many bodily functions. Magnesium is involved in energy production, protein synthesis, and muscle function. Magnesium helps the body convert food into energy and plays a role in the contraction and relaxation of muscles.

Zinc
Zinc

Zinc helps the body repair damaged tissues, which is especially important for athletes who often put their bodies under a great deal of stress and strain. Without enough zinc, athletes may experience a reduced ability to perform at their best and may be more susceptible to illness and injury.

Choline
Choline

Choline is a nutrient that is important for brain health. It helps to make acetylcholine, a neurotransmitter that is important for memory and learning. Choline is also important for the production of red blood cells.

Vitamin B12
Vitamin B12

B12 is a water soluble vitamin that is essential for the body’s energy production. B12 supplementation is important for vegans and plant-based dieters who do not get enough through the diet. High doses of B12 may help to support cognitive function and a strong immune system.

Selenium
Selenium

Selenium is important for the body because it helps promote the health of the thyroid gland and the reproductive system. The loss of nutrients in soil has resulted in a decrease of selenium levels in food, leading to rising incidences of selenium deficiency, a known cause of thyroid disorders.

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Pomegranate
Pomegranate

Urolithin A is a compound that is produced in the human gut when certain types of ellagitannins, found in pomegranate, are metabolized by the gut microbiome. Over 100+ studies have suggested that urolithin A may support longevity by improving mitochondria health and supporting the production of ATP - the primary molecule for energy storage & transfer in cells.

Grapeseed
Grapeseed

Grape seed is a good source of antioxidants, including resveratrol, which has been shown to protect cells from damage and may help keep the brain healthy as we age. Grape seed also contains vitamins A, C, and E, as well as minerals such as potassium, magnesium, and zinc. These nutrients may help keep the body healthy and may help to improve overall longevity.

Co-Q10
Co-Q10

CoQ-10 is a key component of the electron transport chain in the body. It helps to create energy in the body by helping to convert food into energy. It is found in the bloodstream and is used by the body to make new cells.

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Tapioca Prebiotic (Oligosmart)
Tapioca Prebiotic (Oligosmart)

Prebiotic fibers like tapioca feed the good bacteria in the gut, helping to support metabolism and weight loss. Studies have found that people who consume prebiotic fiber have a lower risk of developing obesity and insulin resistance. In addition, prebiotic fibers can help to regulate blood sugar levels and reduce the amount of calories that are stored in the body.

Amylase
Amylase

Amylase is an enzyme that breaks down complex sugars, such as starch and glycogen, into simpler sugars, such as glucose, which can be easily absorbed by the body. Amylase helps to break down the complex carbohydrates in food into simpler sugars, making them more easily absorbed by the body, providing the body with the energy it needs for optimal performance.

Lactase
Lactase

Lactase is an enzyme that breaks down lactose into glucose and galactose. Glucose is used by the body for energy while galactose is converted into glucose and galactose-1-phosphate.

Lipase
Lipase

Lipase is an enzyme that helps break down fat in the body. Lipase is an enzyme that helps your body break down lipids, including triglycerides. This is important because it helps to remove dangerous substances from your bloodstream and prevent the accumulation of fat in tissue.

Protease
Protease

The enzyme protease plays a crucial role in the digestive process by breaking down the proteins found in food into their component amino acids, which can then be absorbed and used by the body for various metabolic processes.

Lactobacillus Acidophilus
Lactobacillus Acidophilus

Lactobacillus acidophilus is a type of beneficial bacteria that is commonly found in the human gut, as well as in fermented foods like yogurt and kefir. It is considered a "probiotic" because it can help maintain the balance of good bacteria in the gut and provide various health benefits.

Lactobacillus Plantarum
Lactobacillus Plantarum

This beneficial strain of gut-boosting bacteria plays an important role in nutrient absorption, immune function and fighting off infections. The lactobacillus genus of probiotics are found in many fermented foods like pickles, sauerkraut, and kimchi.

Lactobacillus Rhamosus
Lactobacillus Rhamnosus

In addition to having similar benefits as other lactobacilli, L. rhamnosus is also thought to play a role in maintaining the integrity of the gut barrier, which helps to keep harmful substances out of the body and prevent inflammation. This is important for overall gut health and may also play a role in preventing certain chronic conditions.

Bifidobacterium Breve
Bifidobacterium Breve

Probiotics, such as those in the Bifidobacterium families, have been studied for their potential role in weight management. Bifidobacterium breve is one type of probiotic that may help to shift the balance of gut bacteria towards a more favorable composition, which may impact weight, regulate hunger hormones and improve metabolism.

Bifidobacterium
Bifidobacterium Longum

Bifidobacterium is another beneficial probiotic that may help to manage certain skin conditions and has shown promising results for having a beneficial effect on mental health, specifically on anxiety and depression symptoms.

Our Difference is in the Details

Most meal replacement shakes all share the same common problem — too much of what you’re already getting from food, not enough nutrition. The Essentials Nutrition Shake is the only shake designed to fill the most common nutritional gaps of modern diets, giving you more of what you need and less of what you don’t.

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MONTH 1

Cravings Under Control

Shake it up and start your day with a complete nutrition shake that satisfies every craving, and aligns with any diet. Whether you use it as a healthy breakfast alternative, an energizing snack between meals, or as a low-carb meal replacement for weight loss, there’s one thing you should notice right away - you’re back in control of your hunger and cravings.

KEY NUTRIENTS AT WORK:
Protein, Healthy Fats, Fiber

MONTH 2

Experience the Flow State

Low energy, mid-afternoon exhaustion, and uncontrollable hunger cravings should gently fade away as the essential micronutrients begin to work their magic — recharging your body at the cellular level, boosting metabolism, and filling common nutritional gaps.

KEY NUTRIENTS AT WORK:
Organic Greens, Micronutrients
MONTH 3-4

Improved Appearance

If you’ve been diligent about taking the Essentials on a daily basis, you may start to notice a refreshed and radiant glow. Improved skin quality, stronger hair and nails, and waking up feeling rested and recharged are a result of the powerful antioxidants and phytonutrients working to repair damaged cells, reduce inflammation, and improve the body’s natural detoxification pathways.

KEY NUTRIENTS AT WORK:
Super-Berry Antioxidants, Phytonutrients & Ceramides
MONTH 4-6

Regularity + Immunity

Fueled by a unique combination of prebiotic fibers, the “good” bacteria in your gut should now be stronger and more resilient — helping to absorb and break down food, boost immunity, and defend against everyday stressors and toxins.
KEY NUTRIENTS AT WORK:
Prebiotic Fiber, B12, Magnesium
MONTH 6 & Beyond

Long Term Health

Providing your body with the full spectrum of nutrients on a regular basis will keep your brain sharp, your bones and heart strong, and provide your body with all the nutrition it needs to look, feel, and perform your best.

KEY NUTRIENTS AT WORK:
Omega-3, Vitamin D + K2

MIXING THE ESSENTIALS

01

Start with 8 - 12 ounces of any cold liquid.

02

Add 1 level scoop of powder.

03

Shake or blend until smooth & creamy
HELPFUL TIP:
For best results, use a shaker bottle or blender instead of stirring.

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Essential Nutrition vs. Supplements

Replace your multivitamin, greens powder, and protein with the All-in-One Essentials Nutrition Shake — the most complete solution to total daily nutrition.

vs. SUPPLEMENTS
FULL SPECTRUM OF ESSENTIAL NUTRIENTS
CURBS HUNGER & CONTROLS CRAVINGS
can be used to replace a meal
real whole food INGREDIENTS
HELPS FILL THE GAPS OF MODERN DIETS

Still Have Questions?

Browse our list of frequently asked questions or contact us via email or chat to learn more.

Chat with our support team or visit FAQ page for more details.

Signature Recipes

As versatile as it is delicious, the Essentials powder can be used to create a wide variety of smoothies, bowls, and bites. Explore our selection of plant-powered recipes to discover fun & tasty ways to get your daily dose of essential nutrition.

SMOOTHIES

Mangolicious Smoothie

BITES

Mom's Banana Cookies

BOWLS

Boosted Breakfast Oats