Transformation takes courage. It requires a mindset shift that requires you to let go of the person you are today to become the person you aspire to be tomorrow.
And, it's not about willpower. It's about looking yourself in the mirror and making a promise to yourself to be better than you are right now. To embrace change and evolve.
Transformation takes courage. It requires a mindset shift that requires you to let go of the person you are today to become the person you aspire to be tomorrow. And, it's not about willpower. It's about looking yourself in the mirror and making a promise to yourself to be better than you are right now. To embrace change and evolve.
I'ts not only about looking good and feeling better. It's about taking charge of your life to discover what changes when you live it fully, in the present moment.
In a perfect world, everyone would eat REAL, high quality, nutritious foods that empower you to be your best self, but that just isn't the case today.
A number of factors — ranging from busy lifestyles that don't allow time for meal prep, not knowing when, how, and what to eat, and confusion about what diet works best make it unnecessarily complicated.
We imagine a world where every human being has a roadmap to attain the health they need to thrive. It begins with throwing out the dieting rulebook and looking at health holistically to discover the plan that is right for you.
When I met with the owners of LyfeFuel and tried their products, I was blown away! It's an incredible company, who cares about the quality of their products, and their footprint on the world.
Certified Nutrition Coach & Personal Trainer
So proud of this company for taking a stand for the environment and the people making such clean sustainable products!!!
Katie Reines, MS, RD
plant-based dietitian & cookbook author
I adore the Chocolate Essentials Shake! Not only is the taste really great, but you can get creative with it too and use it in lots of other recipes. It's a go-to for me and an essential part of my daily routine.
health coach & yoga instructor
Here's what proper nutrition through real whole foods can do for you:
Millions of people have turned to the power of whole food nutrition to take back control of their health. And now, you can too!
It's about going beyond the dietary trends of vegan, keto, and paleo and looking at food through a new lens — Food as Fuel.
The LYFE TRANSFORMATION program is designed to identify and eliminate the number one bottleneck that's holding you back and provide a step-by-step solution to overcome it in just 21 days.
The following are just a few of the many benefits you can expect to achieve by making this healthy lifestyle shift.
HEALTHY WEIGHT LOSS
LOWER RISK OF DISEASE
OVERALL WELLNESS BOOST
You're already aware of the benefits of a healthy lifestyle, the problem is you don't know where to start.
To help make the transition as easy as possible, we've included all the resources you'll need to be successful.
Comprehensive 21-Day Program Manual
Expert Coaching and Ongoing Support
Delicious Plant-Based Recipes & Shopping List
Daily Checklist and Helpful Reminders
Access to Members-Only Community Forum
Mobile & Desktop Progression Tracking
Dozens of delicious recipes rich in flavor and highin nutrition designed and tested by our in-house chef.
Daily wellness challenges scientifically proven to enhance mental, physical, and emotional wellbeing.
Lifestyle principles that go beyond teaching you what to do by providing actionable steps on how to do it.
When most programs talk about a "health challenge", it usually involves some sort of food deprivation. What we do differently is focus on helping you start a sustainable diet & lifestyle that involves a lot of delicious and nutrient-dense food and teaches you to consume consciously for your health, the planet, and our future.
We also help you avoid harmful food that may cause unintended health issues. No matter what your chosen lifestyle is, we have a solution that will meet you where you’re at and help move you toward your goals to allow you to be the change you wish to be.
Fall In Love With Our Delicious & Nutritious Recipes
For me, the best part is that we aren’t really having any cravings. We are learning so much about food, and realizing that so much of our poor nutrition is really mostly bad habits!! I hope that 21 days will help us to change our ways enough that they stick! The shakes are such a nice addition to the plan.
I used the program for weight loss and am down 12 lbs in 21 days. It has really taught me about food and how to clean up my diet. It was great to learn about anti-inflammatory foods and plant-based recipes. The meal prep and roadmap helped me to stick with the diet. It was very difficult to cut the processed foods and refined carbs, but after a week I didn't crave them anymore. Looking forward to sticking with the plan!
I started the program to improve my health and overall wellness. I loved everything about the program! If I was ever confused I asked the LYFE coaches and they were there to guide me through the process and help with encouragement. I highly recommend this program to improve your health or to learn healthy eating habits. Hopefully, they include tips on how to deal with cravings as the program evolves.