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Created By:

Daniela Manderino

SMOOTHIES

Prep Time:

5 mins

Cook Time:

0 mins

Yields:

1 svgs

Strawberry & Banana Smoothie

A classic strawberry-banana smoothie couldn’t be out of our smoothie recipes collection. The secret here to a creamy smoothie is to use frozen bananas! 

If it’s summer, you should definitely check out your local Farmer’s Market on the weekends and get some organic strawberries for this smoothie. 

This refreshing smoothie is one way you can beat the heat while enjoying fresh summer fruit. 

This smoothie will have a stronger strawberry flavor if you use fruit in season. Otherwise, frozen strawberries will work too.

A note on frozen fruit: they’re often picked at the peak of freshness and freezing them doesn’t compromise their nutrient density.

I suggested cashew butter that has a mild flavor (so you can really taste the strawberry) compared to peanut or almond butter but feel free to use whatever you have on hand, all of them will work just fine.

Also, you can swipe up the flaxseed milk for any you have at home. That’s a delicious 5-minute breakfast, and no excuse to skip it ;) 

instructions

WHAT YOU NEED

1/2 frozen banana

1/2 cup frozen strawberries

1 scoop Vanilla Essentials Shake

1 1/2 cup unsweetened flaxseed milk(*)

1 tbs - 1 tbsp chia seeds

1 tsp vanilla extract (alcohol free)

1 tbsp cashew butter

*or 1 cup unsweetened nut milk of your choice and 1/2 cup cold filtered water

Essentials Nutrition Shake
Essentials Nutrition Shake
CHOCOLATE
Essentials Nutrition Shake
CHOCOLATE
CHOCOLATE
CHOCOLATE
Essentials Nutrition Shake
VANILLA
VANILLA
VANILLA
VANILLA

Essentials Nutrition Shake

$70.00
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