Created By:

The LYFE Fuel Team

Healthy Swaps

Prep Time:

10 mins

Cook Time:

10 mins


2 svgs

Savory Chickpea Morning Scramble

417 Calories

15g Fat

56g Carbs

19g Protein

Scrambles are a quick and easy meal for breakfast, lunch, or dinner. If you’re trying to avoid eggs or tofu, this fluffy chickpea scramble is the perfect solution to get your eggy fix. The chickpeas give the scramble a nice, rich texture and provide a great source of plant-based protein.

This chickpea scramble has just the right amount of flavor and is incredibly filling — making it a total crowd-pleaser, and worth every single minute of your time. It is packed with nutrients that will give you all the energy you would need to crush whatever the day throws at you.

There are a myriad of health benefits that come from following a whole food plant-based diet, but beyond providing your body with the nutrition you need daily to feel and perform your best, food should also be enjoyable and tasty! 

This chickpea scramble checks all the boxes!  It's the perfect alternative to scrambled eggs and will certainly have you coming back for more.



  • 2 cups (330g) canned chickpeas, drained
  • ½ tsp. turmeric
  • ½ tsp. paprika
  • 2 tsp. olive oil
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 8 oz. (230g) spinach
  • ½ avocado