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Inspiring Women in Wellness

By Chris Manderino | LYFE FUEL | 2 Comments

LYFE FUEL is a proud sponsor of  The Failure Factor, a podcast hosted by our Rockstar ambassador, Megan Bruneau, that explores the challenges and vulnerabilities of startup founders, athletes, entrepreneurs and inspiring figures on their road to “success”.  In this episode, Megan interviews two baddass, inspiring female entrepreneurs, Lauren Berlingeri...

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Say Goodbye to Whey

By Chris Manderino | LYFE FUEL | 0 Comments

4 Myths Debunked: Why You Should Ditch Your Whey Protein and Go Plant-Based Instead

Like so many other fitness fanatics and athletes out there I am guilty of assuming whey protein to be the gold standard when it comes to protein supplementation.  I always thought that it was the most...

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Plant-Based Diets Deconstructed

By Chris Manderino | LYFE FUEL | 0 Comments

With an overwhelming amount of health and nutrition advice out there, it can be confusing to know what to listen to.  Deciding which diet works best for our individual health goals and lifestyle can be challenging.  If you’re like me, you’ve probably experimented with a variety...

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Combating Nutrient Deficiencies

By Chris Manderino | LYFE FUEL | 8 Comments

Several years ago, when I made a conscious decision to clean up my diet, I thought I was doing everything I could to eat clean and live a healthy and active lifestyle.  My goal was to fulfill my daily nutritional needs through whole foods that would provide me with the...

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Guest Blogger: Megan Bruneau, M.A. RCC

By Chris Manderino | LYFE FUEL | 1 Comments

6 Differences Between Healthy High Achievers and Perfectionists–Which Are You?

I was celebrating my roomie’s birthday last weekend, and I got on the topic of perfectionism with some peeps (I’m the most fun at parties).

After a third round of tequila shots, someone said something along the lines of, “But I   need  perfectionism...

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