Almonds

These tree nuts are a great source of healthy fats, protein, and fiber. They’re particularly rich in antioxidants, vitamin E, and magnesium. Thanks to their nutrient-rich profile, almonds may help lower blood sugar levels, reduce blood pressure, and lower cholesterol levels.

HEALTH BENEFITS
  • Antioxidant Support
  • Promotes Cardiovascular Health
  • Increases Energy & Satiety
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