Bolde Stainless Steel Shaker Bottle
Bolde Stainless Steel Shaker Bottle
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Quality & Certifications
Quality & Certifications
Taste
Taste
Ingredients
Ingredients
Nutrition
Nutrition
Shipping
Shipping
Sustainability
Sustainability
| Amount Per Serving | %DV | |
|---|---|---|
| Calories | 110 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.5g | 2% |
| Polyunsaturated Fat | 0.5g | ** |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Included 3g Sugar Added | 3g | 6% |
| Protein | 18g | 30% |
| Vitamin A | 750mcg RAE | 83% |
| Vitamin C | 30mg | 33% |
| Vitamin D | 30mcg (1,200IU) | 150% |
| Vitamin E | 23mg | 153% |
| Vitamin K | 40mcg | 33% |
| Thiamin | 0.75mg | 62% |
| Riboflavin | 0.85mg | 65% |
| Niacin | 10mg NE | 62% |
| Vitamin B6 | 1mg | 59% |
| Folate (as 200mcg Folic Acid) | 340mcg DFE | 85% |
| Vitamin B12 | 500mcg | 20,833% |
| Biotin | 150mcg | 500% |
| Pantothenic Acid | 5mg | 100% |
| Calcium | 100mg | 8% |
| Phosphorus | 270mg | 22% |
| Iodine | 75mcg | 50% |
| Magnesium | 200mg | 48% |
| Zinc | 7.5mg | 68% |
| Selenium | 35mcg | 64% |
| Copper | 1mg | 111% |
| Amount Per Serving | %DV | |
|---|---|---|
| Manganese | 6.5mg | 283% |
| Chromium | 60mcg | 171% |
| Molybdenum | 37mcg | 82% |
| Chloride | 180mg | 8% |
| Choline (as Choline Bitartrate) | 8mg | 1% |
| Sodium | 290mg | 13% |
| Potassium | 135mg | 3% |
| Isomaltooligosaccharide Powder (OligoSMART™) | 1,000mg | ** |
| Isomalutose (Palatinose™) | 1,000mg | ** |
| Flax (Linum usitatissimum) Seed Powder | 1,000mg | ** |
| Grape Seed (Vitis vinifera) Seed (95% Proanthyanidins) Extract | 350mg | ** |
| Pomegranate (Punica granatum) Pericarp Extract | 350mg | ** |
| Spirulina (Spirulina platensis Geitl) Herb Powder | 250mg | ** |
| Super Berry Blend | 170mg | ** |
| Strawberry Fruit, Raspberry Fruit, Blueberry Fruit, Sour Cherry Fruit, European Elderberry, Cranberry Fruit (Vita Berry®) | ||
| Probiotic Blend (960 Million CFU/Serving)† | 80mg | ** |
| Lactobacillus acidophilus DDS, L. plantarum, L. rhamosus, B. breve, B. longum | ||
| Organic Greens Blend | 50mg | ** |
| Alfalfa Leaf Juice, Wheatgrass Leaf, Barley Grass Leaf, Oat Grass Leaf, Broccoli Whole Plant, Cabbage Head, Parsley Leaf, Collards Leaf, Spirulina Whole Algae, Chlorella Whole Algae, Kelp Leaf, Dulse Whole Algae, Dandelion Leaf, Broccoli Sprouts | ||
| Digestive Enzyme Blend | 50mg | ** |
| Amylase, Cellulase, Lactase, Lipase, Protease | ||
| Coenzyme Q10 (Ubidecarenone) | 10mg | ** |
| Vitamin K2 (as Menaquinone-7) | 100mcg | ** |
| Amount Per Serving | %DV | |
|---|---|---|
| Calories | 110 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.5g | 2% |
| Polyunsaturated Fat | 0.5g | ** |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 1g | 3% |
| Sugars | 3g | |
| Included 1g Sugar Added | 1g | 2% |
| Protein | 18g | 30% |
| Vitamin A | 750mcg RAE | 83% |
| Vitamin C | 30mg | 33% |
| Vitamin D | 30mcg (1,200IU) | 150% |
| Vitamin E | 23mg | 153% |
| Vitamin K | 40mcg | 33% |
| Thiamin | 0.75mg | 63% |
| Riboflavin | 0.85mg | 65% |
| Niacin | 10mg NE | 63% |
| Vitamin B6 | 1mg | 59% |
| Folate (as 200mcg Folic Acid) | 340mcg DFE | 85% |
| Vitamin B12 | 500mcg | 20,833% |
| Biotin | 150mcg | 500% |
| Pantothenic Acid | 5mg | 100% |
| Calcium | 100mg | 8% |
| Phosphorus | 260mg | 21% |
| Iodine | 75mcg | 50% |
| Magnesium | 200mg | 48% |
| Zinc | 7.5mg | 68% |
| Selenium | 35mcg | 64% |
| Copper | 1mg | 111% |
| Amount Per Serving | %DV | |
|---|---|---|
| Manganese | 6.5mg | 283% |
| Chromium | 60mcg | 171% |
| Molybdenum | 37mcg | 84% |
| Chloride | 60mg | 3% |
| Choline (as Choline Bitartrate) | 8mg | 1% |
| Sodium | 215mg | 9% |
| Potassium | 85mg | 2% |
| Isomaltooligosaccharide Powder (OligoSMART™) | 1,000mg | ** |
| Isomalutose (Palatinose™) | 1,000mg | ** |
| Flax (Linum usitatissimum) Seed Powder | 1,000mg | ** |
| Grape Seed (Vitis vinifera) Seed (95% Proanthyanidins) Extract | 350mg | ** |
| Pomegranate (Punica granatum) Pericarp Extract | 350mg | ** |
| Spirulina (Spirulina platensis Geitl) Herb Powder | 250mg | ** |
| Super Berry Blend | 170mg | ** |
| Strawberry Fruit, Raspberry Fruit, Blueberry Fruit, Tart Cherry Fruit, Elderberry Fruit, Cranberry Fruit (Vita Berry®) | ||
| Probiotic Blend (960 Million CFU/Serving)† | 80mg | ** |
| Lactobacillus acidophilus DDS, L. plantarum, L. rhamosus, B. breve, B. longum | ||
| Organic Greens Blend | 50mg | ** |
| Alfalfa Leaf Juice, Wheatgrass, Barley Grass, Oat Grass, Broccoli Whole Plant, Cabbage Head, Parsley Leaf, Kale Leaf, Spirulina Whole Algae, Chlorella Whole Algae, Kelp Leaf, Dulse Whole Algae, Dandelion Leaf, Broccoli Sprouts | ||
| Digestive Enzyme Blend | 50mg | ** |
| Amylase, Cellulase, Lactase, Lipase, Protease | ||
| Inositol | 20mg | ** |
| Coenzyme Q10 (Ubidecarenone) | 10mg | ** |
| Vitamin K2 (as Menaquinone-7) | 100mcg | ** |
Easier Than Your Morning Coffee.
One scoop. One minute. Out the door. Clean, sustained energy without the crash.
-
SCOOP
1 scoop + 8–10 oz of cold water or milk.
Replaces your protein, greens & multivitamin. All in one clean daily ritual. -
SHAKE
60 seconds to smooth perfection.
No blender, no mess. Just effortless real food nutrition you’ll actually feel. -
ENJOY
Sip and feel steady energy that lasts.
Light on your stomach, big on results. Your new morning essential.
95,500+ Bags Sold & Counting!
Real people. Real results. See why so many have made Essentials part of their daily routine.
Powered by LyfeFuel’s
Nutrient Matrix
Real whole foods plus essential vitamins and minerals that support normal energy metabolism and clean, steady vitality, in forms your body recognizes.
Whole-Food Base
Real whole foods plus essential vitamins and minerals in forms your body recognizes.
Convert Efficiently
Plant adaptogens and B vitamins support your body’s natural energy pathways for steady, clean energy without the crash.
Sustain Naturally
Balanced macros, probiotics & omegas deliver clean, lasting energy. Without crashes, cravings, or bloat.
Feel the Difference from Day 01
Nutrient Density Is Our Super Power
One shake covers your protein, greens, probiotics and multivitamin. That's nutrient density. Not more ingredients. Better results.
1Complete Nutrition Simplified
Complete nutrition. One scoop. No greens powder to choke down. No protein powder to mix separately. No probiotic you'll forget about or multivitamin just collecting dust in your cabinet. One shake. Everything your body needs.
2Nutrition That Keeps Up
When portions shrink, so does nutrient intake. Essentials delivers 18g of plant protein and a full spectrum of whole-food vitamins and minerals in just 110 calories, so a smaller plate does not mean less nutrition. If you are on a medically supervised plan, talk to your healthcare provider about your nutrition needs.
3Microbiome Support That Actually Works
Your microbiome thrives on diversity, not one probiotic pill. We hand-picked 50+ high-quality plant superfoods, 5 probiotic strains, and different types of fiber that work together to nourish your gut bacteria, improve digestion, and support natural immunity.
4Performance That Compounds
Your body needs consistent, complete nutrition, not just today but for years to come. One shake delivers the foundation: plant protein for muscle recovery, 27 vitamins and minerals to fill common gaps, and a wide range of plants in every scoop.
Quality You Can Count On
Every batch of LyfeFuel is third-party tested for potency and purity to ensure you get exactly what's on the label, tested by 
70 Different Pesticides
4 Types of Heavy Metals
9 Microbial Contaminants
Label Accuracy
Nature’s Finest Ingredients, Perfectly Balanced
Our carefully curated blend of superfoods is designed to nourish your whole body. Each element works in harmony to support your overall health and vitality.
Digestible Plant Protein
Complete amino profile that rivals animal protein, minus the digestive baggage.
27 Vitamins & Minerals
Fill the hidden gaps in your diet and eliminate pill fatigue with an all-in-one solution.
50+ Bioactive Superfoods
Berries, greens and antioxidant-rich plants in every scoop
Gut Harmony System
Prebiotics feed, probiotics populate, enzymes unlock. Total gut harmony in action.
Real People. Real Food. Real Results.
BETTER NUTRITION, FEWER SUPPLEMENTS
Go Beyond Superfoods for Superior Nutrition
Most supplements pack in hundreds of ingredients hoping something works. We took the opposite approach: real whole foods, each chosen for what it brings, plus the essential vitamins and minerals your body needs.
Clean Ingredients
Plant-Based, GMO-Free
Naturally Derived
From Real Whole Foods
No Sketchy Additives
No Soy, No Gluten, No Seed Oils
30-Day Empty-Bag Guarantee
Love it or it’s free, even if the bag is empty.
Competitor Comparison
Science-Backed. Expert-Trusted.
From certified nutritionists to lifestyle coaches, health professionals choose LyfeFuel for its clean ingredients, balanced macros, and results you can actually feel.
Nishi Bhonsle
Certified Nutritionist
As a certified nutritionist, busy mom and working professional, I love the taste, the ingredients and macros of LyfeFuel and have recommended this to many clients since first discovering it in 2022.
Katie Reines
Registered Dietitian
I love using LyfeFuel personally and recommend it to my patients. Not only because it helps cover all the nutritional bases with a plant based approach, but also because they are super intentional about ingredients, sourcing, and they even plant trees with every purchase!
Katy Saltsman
Certified Dietitian
When I met with the owners of LyfeFuel and tried their products, I was blown away! It’s an incredible company who cares about the quality of their products and their footprint on the world.
Ryan & Alex Gleason
Lifestyle Coaches
We let our toddler have LyfeFuel, and she loves it. We send it to our parents, too. Everyone drinks shakes for different reasons. For some, it could be for weight loss or muscle growth. For others, a convenient meal replacement. LyfeFuel is all of that and more.
FAQs
Essentials is a complete shake, not just a greens powder: 18g plant protein, 27 vitamins and minerals, 5 probiotic strains and 14 greens in one scoop. The vitamin blend includes methylcobalamin (B12), D3 with K2, and magnesium citrate.
No. Essentials is free from dairy, soy, gluten, gums and the fillers that commonly cause bloating, and it includes prebiotics, probiotics and digestive enzymes, so it digests easily. If you have a sensitive stomach, start with a half scoop for the first few days.
Yes. 110 cal, 18g protein, 27 vitamins & minerals. Blend with fruit or nut butter for a more filling meal.
Yes! Customers rave that Essentials is smooth, creamy, and blends in seconds. No chalky texture, no artificial aftertaste. Just a light, delicious shake you’ll look forward to.
Absolutely. Essentials is built for nutrient density, not calorie density. Each scoop delivers complete protein, 27 vitamins & minerals, probiotics, and superfoods: everything your body needs to thrive, without the empty calories.
Both, depending on your needs. One scoop works as your daily supplement upgrade (replacing your multivitamin, protein, greens & probiotics). Double up and pair with fruit, oats, or nut butter for a balanced meal replacement.
Most people notice the difference within the first week: more energy, smoother digestion, and fewer cravings. The benefits build over time as your body gets consistent, nutrient-dense fuel.
Yes. Essentials is expert-formulated, made from whole foods, and 3rd-party tested for purity and potency. It’s designed for daily use as your foundation for better health.
Fast, tracked delivery in 3–5 business days. If you don’t love Essentials, you’re covered by our 30-Day Empty-Bag Guarantee. Return it, even if the bag is empty, and we’ll refund you in full.
Fuel Your Best Day,
Every Day
Join thousands who simplified their routine with LyfeFuel. One scoop replaces your multivitamin, protein, and greens, giving you steady energy, light digestion, and real results you can feel. Backed by science, loved by customers, and protected by our 30-Day Empty-Bag Guarantee.
