ELIMINATE | CLEANSE | RESTORE
The LYFE Transformation Program is a personalized approach to nutrition that is inspired by emerging science in nutrigenomics and epigenetics and rooted in the
principles of traditional and functional medicine practices. The program is designed to restore the body’s natural ability to heal itself from within using a plant-based ketogenic diet and targeted supplements with applied technology for a unique, customized path to better health.
While we do not claim that this program is the cure to any specific disease or the “magic bullet” for weight loss, it is the best way to jump start your metabolism, increase energy, lose stubborn body fat, reduce stress, improve sleep, protect your body on a cellular level, restore hormonal balance and optimize health and performance so you can “Live Your Fullest Everyday!”
When offseason rolls around I'm always looking for the edge. It's a time to relax, reflect on the season and get my body back and ready for the upcoming season. At first glance this program looks intimidating but after the first 5 days along with some self discipline I started feeling the benefits of this program. I was more energetic, leaner, felt well rested and fresh. Through planning and meal preparation clean eating became 2nd nature and was huge key to sticking with the program. Resetting my body through LyfeFuel opened my eyes on how proper nutrition can positively impact physical and mental health. Feeling the benefits has motivated me to continue the program beyond the 21 days and has helped me make permanent changes to my lifestyle.
Thank you LYFE FUEL team!Nick RimandoMLS and Team USA Goalie
Throughout this program I had a chance to make many changes, not just about what I eat but how I think and behave. It was something that I was looking to do a long time ago. I learned how everything is connected, it does not make sense to just change your physical health if you do not change your mental health as well.
My goal was to “clean” my body and mind and learn how to incorporate these changes in my daily life in order to lead a healthier lifestyle. The difference between this program and everything I tried before is it makes the changes little by little, you do not eliminate everything at the same time. And in the end you reintroduce one thing at a time, that actually makes you feel that you do not miss most of the things you used to eat.
Now, a couple weeks after finishing the program, I am still having an organic plant-based diet, cooking and making healthier alternatives for all the meals. Trying and enjoying different recipes with the Daily Essentials Shakes, both chocolate and vanilla chai have the best taste I’ve ever tried. I have more energy to do all the sports I enjoy and feel that my immune system is strong. It was a great start to “Live my Fullest Everyday”.
Thank you all LYFE FUEL team!Daniela CaetanoGraduate Student
The 21-Day program is a fun and challenging way to kick start healthy eating. It is not only about trying to eat better but incorporates your mind, body, and soul into the program. There are fun tasks everyday that you try to achieve and earn points for completing them. You then compete against others in the program which not only holds you accountable but you can also reach out for support.
The first 3 days are difficult but that's when you can lean on the community the most to help you stay on track. By day 4 you will really feel the benefits of this program, my mind felt clearer, I had more energy, and I felt like I had a glow around me. This program has really changed the way I eat and look at food. It makes you aware of what you are eating and how it effects your body and mind.
The 21-days is just a start, I have continued eating this way and have seen great benefits in not only my health but in my work and personal life as well. Staying on track has definitely helped me shed the stubborn pounds that seem like they won't come off. Thank you LYFE for changing the way I look at eating.Kathryn ManderinoUSA Water Polo