60/40 Green Smoothie
We know you know, you know should add more greens to your diet. But does the thought of a smoothie with broccoli and kale make you turn, well, green? Finding the right balance of sweet and green is the trick— follow this simple guide and you’ll never have to plug your nose & chug ever again. (Okay at least not to choke down breakfast). Getting creative with your ingredients adds variety to your diet and, helps maximize vitamin and mineral intake. Green Blends are a convenient and powerful way to get your daily dose!
- 1 cup Green (Romaine, Parsley, Cilantro, Zucchini, Broccoli, Spinach, Dandelion, Collard Greens)
- 1 scoop of Vanilla Chai "Daily Essentials"
- 1 cup Liquid (Unsweetened Almond Milk, Unsweetened Coconut Milk, Water, Oat Milk, Rice Milk, or any other unsweetened non dairy milk)
- 1.5 cups fruit (Banana, Kiwi, Mango, Apples, Papaya, Pineapple, Berries, Pear)
Using the measurement guide, pick any item (or any mix of items) from each category—Add in 1 scoop of LyfeFuel Daily Essentials or Recovery. Give your smoothie a boost with a green blend powder
Blend, Pour, enjoy!
Nutrition Information is approximate, depends on ingredients.
VANILLA CHAI DAILY ESSENTIALS
Do you often find yourself rushing out the door with little time to get a healthy breakfast? Us too. That's one of the many reasons why we created the Daily Essentials shake. Save time and add convenience without getting derailed from your health and fitness goals. Formulated to provide everything the body needs daily so you can be at your best and take on anything the day throws your way!