3 Benefits of Choosing a Vegan Meal Replacement Shake

Posted by Eric Ficksman on

In a fast-paced world where fad diets make it hard to lead a healthy and nutritious lifestyle, finding the time and right knowledge to supplement your body can be challenging. Busy adults and kids alike who are struggling to lose weight or eat a healthy meal, meal replacement shake is an alternative that can provide the same nutrition as a full meal, minus the added pounds.

They contain the right balance of protein, fiber, essential vitamins, and minerals, but finding effective, plant-based meal replacement shakes for vegans can be tricky. Fortunately, there are brands like Lyfe Fuel that offer quality plant-powered options in the market, allowing you to get a taste of something healthy even when you’re in a rush.

By going greener with your lifestyle choices, even with meal replacement shakes, you can reap the following benefits:

Benefit #1: Meet Your Macronutrients in a Healthy and Delicious Way

If you’re worried you’re missing out on the necessary protein and sources of fat essential for your body’s health, vegan meal replacements use healthy fat sources like MCTs, coconut, flaxseed, olive, sunflower, and nut oils.

Meanwhile, you can gather the same ample amount of protein content in plant-based meal replacement shakes through the use of legumes, seeds, hemp, and brown rice. With that in mind, you can have peace of mind that swearing off animal consumption won’t compromise your macronutrient intake - even in supplements!

Benefit #2: Vegan Meal Replacement Shakes are Better for the Environment

One of the primary benefits of going vegan for your meal replacement shake is that it can lower your carbon footprint, which is an excellent contribution to the environment as it means you’re reducing your negative impact.

Plant-based supplements and shakes are a delicious option for vegans, vegetarians, and meat-eaters alike, allowing you to fill your stomach and heart at the same time as it is environmentally-friendly. 

With little-to-no waste and longer shelf-life than your go-to fast foods or home-cooked meals, dieting has never tasted so good.

Benefit #3: Snack and Stay Healthy While Helping Animals

Vegans can lead hectic lives as responsibilities from work, family, friends, hobbies, and everything in between fill up schedules quickly. Inserting some time to cook a healthy, plant-based meal can be difficult, but opting for a green meal replacement shake is the way to go!

Not only does it allow you to snack, stay healthy, and even support your weight loss journey, but you can achieve all that and more while helping save farm animals, marine life, and even wildlife at the same time!

The Bottom Line:

If you’re looking to cut calories without restricting yourself from gastronomic delights, meal replacement shakes offer the best alternative as it provides the nutrients you need in a single drink without leaving you hungry like other diet fads.

Going greener in your meal replacement shakes, whether as a vegan or curious mouth, offer the same benefits and delicious flavors you can enjoy.

If you’re looking for plant-based protein powder for your replacement shakes, we offer the best superfood supplements! Get in touch with us today to explore your options and see how we can help you lead a healthier, more sustainable lifestyle!